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Great Lunches to Take to Work​

Great Lunches to Take to Work

By Leslie Radford

Key Takeaways

How to Decide What to Take in Your Lunch

Easy, Affordable Recipes

Taking your lunch to work can not only save you time at the office but money. Break a bad habit in 2021 by taking your lunch to work. Here’s how to decide what to take and a few easy recipes to help you out.

lunch bag

How to Decide What to Take in Your Lunch

  1. It Needs to Be Cost-EffectiveIf you are trying to save money by not eating out at lunch every day, you want to make sure your recipe doesn’t require expensive ingredients. Buy in bulk and you can use ingredients for several different meals.
  2. It Needs to Be Easy to MakeJust as you want to keep the cost down, you also want to keep the time it takes to make it low as well. Meal prepping for the week can save you time. But if you want something fresher, making something the night before needs to be just as easy.
  3. It Needs to Be (Somewhat) ExcitingEvery lunch doesn’t need to be a gourmet meal, but you also don’t want to pack a lunch you are bored with. Pre-making your meals can ensure you are going to eat whatever you are preparing. 

Easy, Affordable Recipes

Avocado Chicken Salad

This chicken salad has four ingredients. You can also make it into a sandwich or a wrap, which makes this quite the versatile recipe.


For the chicken salad:

1/4 avocado

2 tablespoons plain yogurt

1 teaspoon lemon juice

3/4 cup shredded chicken, precooked

For the sandwich:

1 whole-wheat English muffin

A handful of lettuce or sunflower sprouts

2 slices tomato


In a small bowl, mash the avocado together with yogurt and lemon juice until completely combined.

Add the chicken to the bowl, and mix with a spoon until all the chicken is coated.

Serve your chicken salad on top of a bed of lettuce, or split on top of two English muffins with a tomato slice and sunflower sprouts.

Ham and Arugula Sandwich with Cranberry Chutney

Cranberry and mustard are the perfect match for the savory ham and slightly bitter arugula.


1 (8-ounce) package Italian-cheese-flavored pizza crusts (such as Boboli)

¼ cup cranberry chutney (such as Crosse & Blackwell)

2 tablespoons Dijon mustard

8 ounces lean cooked ham, sliced

1 cup loosely packed trimmed arugula or chopped romaine lettuce


Preheat oven to 450°.

Place pizza crusts on a baking sheet. Bake for 5 minutes at 450° or until warm.

Spread chutney over the bottom side of 1 pizza crust. Spread mustard on the bottom side of the remaining crust. Arrange sliced ham over mustard-coated crust. Top with arugula. Place chutney-coated side of remaining crust over arugula. Cut into four equal sandwiches.

Roast Beef Roll-Ups

Easy to make, easy to eat. Substitute any lunch meat if roast beef isn’t your thang.


12 Asparagus Stems

12 Roast Beef Deli Slices

12 Sharp Cheddar Horseradish Deli Cheese

12 Chive Stems

Red Pepper flakes optional


Lightly steam asparagus stems.

Add a half slice of Sharp Cheddar Horseradish Deli Cheese to the center of a Roast Beef Deli Slice.

Add asparagus to the edge of the roast beef slice. Roll Asparagus from one edge of roast beef to the end.

Tie chive around the center of Asparagus and Roast Beef Roll Up.

Sprinkle with red pepper flakes for garnish.

Beige And Gray Minimalist Quote Instagram Post

Digital Nomad vs. Remote Worker

Digital Nomad vs. Remote Worker

By Leslie Radford

The year 2020 has brought on some untraditional work practices. Many people have become remote workers. Some are exploring being a digital nomad. But what’s the difference and which is right for you?

To start, a digital nomad is a remote worker, but a remote worker is not necessarily a digital nomad. However, both are digital – working through the internet – from a remote location.

digital nomad
digital nomad

Remote Worker

According to Global Workplace Analytics telecommuting statistics 2018, there were 4.3 million remote workers in the USA, which makes up 3.2% of the entire workforce.

The typical remote worker may be a freelancer, independent business owner, or work on a virtually distributed team. Remote workers tend to be stationary and mostly work from their home offices, co-working spaces, or coffee shops in the locale of their company.

Things people love about the remote working lifestyle:

  • More family time
  • Productivity increases due to fewer office-related distractions
  • Reduced transportation costs, vehicle depreciation, maintenance, and wear and tear on the vehicle
  • Career opportunities open up to other areas of the world

Drawbacks of the remote working lifestyle:

  • Loneliness can be an issue for those used to having co-workers around
  • Communicating with virtual teams can be difficult to manage for some
  • Non-work distractions (cleaning house, watching TV, etc.)


Digital Nomad

A digital nomad is a type of remote worker who travels while doing their jobs remotely. They are not bound to a specific time or location to work. Think of the as a modern-day gypsy.

Things people love about being a Digital Nomad:

  • Enjoy the flexibility to work wherever they want in the world
  • Work when you want
  • Travel freely
  • No daily commutes or schedules

Drawbacks of the Digital Nomad lifestyle:

  • May miss the comforts of home that remote workers enjoy
  • At times, Wi-Fi can be difficult to obtain in some locations
  • Traveling to different time zones can present challenges for some clients
  • Acquiring new business and networking can also be challenging

Both work styles have benefits and drawbacks. It really depends on what’s more important to the individual.

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